Medical & psychological bibliography of iJoule

International and national medical guidelines and recommendations:

WHO. Global Strategy on Diet, Physical Activity and Health. Genf 2005. WHO. Gesundheitsförderung durch Bewegung – ein Handlungsrahmen für die Europäische Region der WHO – Schritte zu einem körperlichen aktiveren Europa. WHO-Regionalbüro für Europa, Kopenhagen 2006. Haskell WL, Lee I-M, Pate RR, et al. Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Circulation 2007;116(9): 1081-93. Haskell, W L, Melson, ME, Dishman, et al. 2008 Physical Activity Guidelines for Americans. 2008 Physical Activity Guidelines Advisory Committee (ODPHP Publ. No. U0036). Washington, DC: U.S. Department of Health and Human Services. www.health.gov Physical Activity Guidelines Advisory Committee . Physical Activity Guidelines Advisory Committee Report, 2008. Washington, DC: U.S. Department of Health and Human Services. American College of Sports Medicine. Position stand on exercise and physical activity for older adults. Med Sci Sports Exerc 2009. DOI:10.1249/MSS.0b013e3181a0c95c Department of Health. At least five a week: Evidence on the impact of physical activity and its relationship to health. A report from the Chief Medical Officer. London, 2004. Australian Government, Department of Health and Ageing. Physical Activity Guidelines 2010. http://www.health.gov.au Europäische Kommission. EU-Leitlinien für körperliche Aktivität. Empfohlene politische Maßnahmen zur Unterstützung gesundheitsfördernder körperlicher Betätigung, 2008, Biarritz. Bundesamt für Sport BASPO, Bundesamt für Gesundheit BAG, Gesundheitsförderung Schweiz, Netzwerk Gesundheit und Bewegung Schweiz 2009. Gesundheitswirksame Bewegung. Magglingen: 2009; 3. Auflage. Titze S, Ring-Dimitriou S, Schober PH, et al. & Arbeitsgruppe Körperliche Aktivität/Bewegung/Sport der Österreichischen Gesellschaft für Public Health. Bundesministerium für Gesundheit, Gesundheit Österreich GmbH, Geschäftsbereich Fonds Gesundes Österreich (Hrsg). Österreichische Empfehlungen für gesundheitswirksame Bewegung . Wien 2010, Eigenverlag.

Systematic reviews and meta analysis:

Oguma Y, Sesso HD, Paffenbarger RS, Lee I-M. Physical activity and all cause mortality in women: a review of the evidence. Br J Sports Med 2002;36(3): 162-72. Nocon M, Hiemann T, Muller-Riemenschneider F, Thalau F, Roll S, Willich SN. Association of physical activity with all-cause and cardiovascular mortality: a systematic review and meta-analysis. Eur J Cardiovasc Prev Rehabil 2008;15(3): 239-46 Woodcock J, Franco O, Orsini N, et al. Non-vigorous physical activity and all-cause mortality: systematic review and meta-analysis of cohort studies. Int J Epidemiol 2011; 40(1): 121-138. Samitz G, Egger M, Zwahlen M. Domains of physical activity and all-cause mortality. Systematic review and dose-response meta-analysis of cohort studies. Int J Epidemiol 2011; 40(5): 1382-1400. Kodama S, Saito K, Tanaka S, et al. Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women. JAMA 2009; 301(19): 2024-2035. Sofi F, Capalbo A, Cesari F, Abbate R, Gensini GF. Physical activity during leisure time and primary prevention of coronary heart disease: an updated meta-analysis of cohort studies. Eur J Cardiovasc Prev Rehabil 2008;15(3): 247-57. Sattelmair J, Pertman J, Ding EL, et al. Dose response between physical activity and risk of coronary heart disease: a meta-analysis. Circulation 2011; 124: 789-795. Lee CD, Folsom AR, Blair SN. Physical activity and stroke risk. A meta-analysis. Stroke 2003;34(10): 2475-82. Wendel-Vos GCW, Schuit AJ, Feskens EJM, et al. Physical activity and stroke. A meta-analysis of observational data. Int J Epidemiol 2004; 33: 787-798. Whelton, SP, Chin A, Xin X, et al. Effect of aerobic exercise on blood pressure: a meta-analysis of randomized, controlled trials. Ann Intern Med 2002; 136: 493-503. Kelley GA, Kelley KS. Progressive resistance exercise and resting blood pressure. A meta-analysis of randomized controlled studies. Hypertension 2000; 35: 838-843. Orozco LJ, Buchleitner AM, Gimenez-Perez G, et al. Exercise or exercise and diet for preventing type 2 diabetes mellitus. Cochrane Database of Systematic Reviews 2008, Issue 3. Art. No.: CD003054. Thomas D, Elliott EJ, Naughton GA. Exercise for type 2 diabetes mellitus. Cochrane Database of Systematic Reviews 2006, Issue 3. Art. No.: CD002968. Shaw KA, Gennat HC, O'Rourke P, Del Mar C. Exercise for overweight or obesity. Cochrane Database of Systematic Reviews 2006, Issue 4. Art. No.: CD003817. Tuah NAA, Amiel C, Qureshi S, et al. Transtheoretical model for dietary and physical exercise modification in weight loss management for overweight and obese adults. Cochrane Database of Systematic Reviews 2011, Issue 10. Art. No.: CD008066. Thune I, Fuhrberg AF. Physical activity and cancer risk: dose-response and cancer, all sites and site-specific. Med Sci Sports Exerc 2001;33 (6 Suppl): S530-S50. Renehan AG, Tyson M, Egger M, Heller RF, Zwahlen M. Body-mass index and incidence of cancer: a systematic review and meta-analysis of prospective observational studies. Lancet 2008;371(9612): 569-78. Hamer M, Chida Y. Walking and primary prevention: a meta-analysis of prospective cohort studies. Br J Sports Med 2008;42(4): 238-43. Ogilvie D, Egan M, Hamilton V, et al. Promoting walking and cycling as an alternative to use cars: systematic review. BMJ 2004; 329: 763-. Doi: 10.1136/bmj.38216.714560.55 Bravata DM, Smith-Spangler C, Sundaram V, et al. Using pedometers to increase physical activity to improve health. A systematic review. JAMA 2007; 298(19): 2296-2304. Foster C, Hillsdon M, Thorogood M. Interventions for promoting physical activity. Cochrane Database of Systematic Reviews 2005, Issue 1. Art. No.: CD003180. Heymans MW, van Tulder MW, Esmail R, et al. Back schools for nonspecific low back pain. A systematic review within the framework of the Cochrane Collaboration Back Review Group. Spine 2005; 30: 2153-2163. Hayden J, van Tulder MW, Malmivaara A, et al. Exercise therapy for treatment of non-specific low back pain. Cochrane Database of Systematic Reviews 2005, Issue 3. Art. No.: CD000335. Choi BKL, Verbeek JH, Tam WWai-San, et al. Exercises for prevention of recurrences of low-back pain. Cochrane Database of Systematic Reviews 2010, Issue 1. Art. No.: CD006555. Howe TE, Shea B, Dawson LJ, et al. Exercise for preventing and treating osteoporosis in postmenopausal women. Cochrane Database of Systematic Reviews 2011, Issue 7. Art. No.: CD000333. Edmonds M, McGuire H, Price JR. Exercise therapy for chronic fatigue syndrome. Cochrane Database of Systematic Reviews 2004, Issue 3. Art. No.: CD003200. Mead GE, Morley W, Campbell P, Greig CA, McMurdo M, Lawlor DA. Exercise for depression. Cochrane Database of Systematic Reviews 2009, Issue 3. Art. No.: CD004366. Liu C-j, Latham NK. Progressive resistance strength training for improving physical function in older adults. Cochrane Database of Systematic Reviews 2009, Issue 3. Art. No.: CD002759. Howe TE, Rochester L, Neil F, et al. Exercise for improving balance in older people. Cochrane Database of Systematic Reviews 2011, Issue 11. Art. No.: CD004963. Gillespie LD, Robertson MC, Gillespie WJ, et al. Interventions for preventing falls in older people living in the community. Cochrane Database of Systematic Reviews 2009, Issue 2. Art. No.: CD007146.

Side effects and risks of physical activities and sport:

Thompson, P. D., Franklin B. A., Balady G. J, et al. Exercise and acute cardiovascular events. Placing the risks into perspective. A scientific statement from the America Heart Association Council on Nutrition, Physical Activity, and Metabolism and the Coucil on Clinical Cardiology. Circulation. 2007; 115(17):2358-2368. Hootman, JM, Macera CA, Ainsworth BE, et al. Epidemiology of musculoskeletal injuries among sedentary and physically active adults. Med Sci Sports Exerc 2001; 34: 838-844. Herbert RD, de Noronha M, Kamper SJ. Stretching to prevent or reduce muscle soreness after exercise. Cochrane Database of Systematic Reviews 2011, Issue 7. Art. No.: CD004577.

Studies of physical activity and behaviour:

Sjöström, M., Oja, P., Hagströmer, M., et al. . Health-enhancing physical activity across European Union countries: the Eurobarometer study. J Public Health 2006; 14, 291–300. Csizmadi I, Siou GL, Friedenreich CM, et al. Hours spent and energy expended in physical activity domains: results from the Tomorrow Project Cohort in Alberta, Canada. Int J Behav Nutr Phys Act. 2011; 8: 110 doi: 10.1186/1479-5868-8110. Ruiz JR, Ortega FB, Ruiz JR, et al. Objectively measured physical activity and sedentary time in European adolescents: The HELENA Study Am J Epidemiol. 2011; 174(2): 173-18. Buehler R, Pucher J, Merom D, et al. Active travel in germany and the U.S. Contribution of daily walking and cycling to physical activity. Am J Prev Med 2011; 41: 241-250.. Bumann MB, Hekler EB, Haskell WL, et al. Objective light-intensity physical activity associations with rated health in older adults Am J Epidemiol. 2010; 172(10): 1155-1165.

Fundamental research to quantify physical activities:

Montoye HJ, Kemper HCG, Saris WHM, Washburn RA. Measuring physical activity and energy expenditure. Human Kinetics, Champaign, IL 1996. Ainsworth, B. E. Haskell, W. L., et al. Compendium of physical activities: an update of activity codes and MET intensities. Med. Sci. Sports Exerc. 2000; 32(9), S498-S516. Byrne NM, Hills AP, Hunter GR, et al.Metabolic equivalent: one size does not fit all. J Appl Physiol 2005 Sep;99(3): 1112-9. Trolle-Lagerros Y, Lagiou P. Assessment of physical activity and energy expenditure in epidemiological research of chronic disease. Eur J Epidemiol 2007;22(6): 353-62. Lamonte MJ, Ainsworth BE. Quantifying energy expenditure and physical activity in the context of dose response Med Sci Sports Exerc 2001;33(6 Suppl): S370-S8. Masse LC, Ainsworth BE, Tortolero S, et al. Measuring physical activity in midlife, older, and minority women: issues from an expert panel. J Womens Health 1998;7(1): 57-67. Committee IR. Guidelines for data processing and analysis of the International Physical Activity Questionnaire (IPAQ) – short and long forms. http://www.ipaq.ki.se/scoring.pdf (2009)

Randomized study and cohort study of different parts of Health:

Dunn AL, Marcus BH, Kampert JB, et al. Comparison of lifestyle and structured interventions to increase physical activity and cardiorespiratory fitness. A randomized trial. JAMA 1999; 281: 327-334. Andersen RE, Wadden TA, Barlett SJ, et al. Effects of lifestyle activity vs structured aerobic exercise in obese women. JAMA 1999; 281: 225-340. Church TS, Earnest CP, Skinner JS, et al. Effects of different doses of physical activity on cardiorespiratory fitness among sedentary, overweight or obese postmenopausal women with elevated blood pressure. JAMA 2007; 297: 2081-2091. Wen CP, Wai JPM, Tsai MK, et al. Minimum amount of physical activity for reduced mortality and extended life expectancy: a prospective cohort study. Lancet 2011; 378: 1244-1253. Heneweer, H., Vanhees, L., Picavet, H.S. Physical activity and low back pain: a U-shaped relation? Pain. 2009 143 (1-2), 21-25. Villegas R, Shu X-O, Li H, et al. Physical activity and the incidence of type 2 diabetes in the Shanghai women´s health study. Int J Epidemiol 2006; 35: 1553-1562. Lucas M, Mekary R, Pan A, et al. Relation between clinical depression risk and activity and time spent watching television in older women: A 10-Year prospective follow-up study Am J. Epidemiol. 2011; 174(9): 1017-1027 Hakim AA, Petrovitch H, Burchfiel CM, et al. Effects of walking on mortality among nonsmoking retired men. N Engl J Med 1998;338(2): 94-9. Fujita K, Takahashi H, Miura C, et al. Walking and mortality in Japan: The Miyagi Cohort Study. J Epidemiol 2004;14(Suppl1): 26-32. Schnohr P, Scharling H, Jensen JS. Intensity versus duration of walking, impact on mortality: the Copenhagen City Heart Study. Eur J Cardiovasc Prev Rehabil 2007;14(1): 72-8. Landi F, Russo A, Cesari M, et al. Walking one hour or more per day prevented mortality among older persons: results from ilSIRENTE study. Prev Med 2008 Oct;47(4): 422-6. Kushi LH, Fee RM, Folsom AR, Mink PJ, Anderson KE, Sellers TA. Physical activity and mortality in postmenopausal women. JAMA 1997;277(16): 1287-92. Weller I, Corey P. The impact of excluding non-leisure energy expenditure on the relation between physical activity and mortality in women. Epidemiology 1998 Nov;9(6): 632-5. Rockhill B, Willett WC, Manson J-AE, et al. Physical activity and mortality: a prospective study among women. Am J Public Health 2001;91(4): 578-83. Gregg EW, Cauley JA, Stone K, et al. Relationship of changes in physical activity and mortality among older women. JAMA 2003;289(18): 2379-68. Trolle-Lagerros Y, Mucci LA, Kumle M, et al. Physical activity as a determinant of mortality in women. Epidemiology 2005;16(6): 780-5. Carlsson S, Andersson T, Wolk A, Ahlbom A. Low physical activity and mortality in women: Baseline lifestyle and health as alternative explanations. Scand J Public Health 2006;34(5): 480-7. Matthews CE, Jurj AL, Shu X, et al. Influence of exercise, walking, cycling, and overall nonexercise physical activity on mortality in chinese women. Am J Epidemiol 2007;165(12): 1343-50. van Dam RM, Li T, Spiegelman D, Franco OH, Hu FB. Combined impact of lifestyle factors on mortality: prospective cohort study in US women. BMJ 2008;337: a1440. Ford J, Spallek M, Dobson A. Self-rated health and a healthy lifestyle are the most important predictors of survival in elderly women. Age Ageing 2008 Mar;37(2): 194-200. Gregg EW, Cauley JA, Seeley DA, Ensrud KE, Bauer DG. Physical activity and osteoporotic fracture risk in older women: the Study of Osteoporotic Fractures. Ann Intern Med 1998;129(2): 81-8. Friedenreich CM, Woolcott CG, McTiernan A, et al. Alberta physical activity and breast cancer prevention trial: sex hormone changes in a year-long exercise intervention among postmenopausal women. J Clin Oncol 2010 Mar 20;28(9): 1458-66. Lusk A, Mekary RA, Feskanich D, et al. Bicycle riding, walking, and weight gain in premenopausal women. Arch Intern Med 2010; 170(12): 150-156. Leon AS, Myers MJ, Connett J. Leisure time physical activity and the 16-year risks of mortality from coronary heart disease and all-causes in the Multiple Risk Factor Intervention Trial (MRFIT). Int J Sports Med 1997;18 (Suppl 3): 208-15. Wannamethee SG, Shaper AG, Walker M. Changes in physical activity, mortality, and incidence of coronary heart disease in older men. Lancet 1998;351(9116): 1603-8. Lee I-M, Paffenbarger RS. Associations of light, moderate, and vigorous intensity physical activity with longevity. The Harvard Alumni Health Study. Am J Epidemiol 2000;151(3): 293-9. Kilander L, Berglund L, Boberg M, Vessby B, Lithell H. Education, lifestyle factors and mortality from cardiovascular disease and cancer. A 25-year follow-up of Swedish 50-year-old men. Int J Epidemiol 2001;30(5): 1119-26. Myers J, Kaykha A, George S, et al. Fitness versus physical activity patterns in predicting mortality in men. Am J Med 2004;117: 912-8. Park MS, Chung SY, Chang Y, Kim K. Physical activity and physical fitness as predictors of all-cause mortality in Korean men. J Korean Med Sci 2009 Feb;24(1): 13-9. Byberg L, Melhus H, Gedeborg R, et al. Total mortality after changes in leisure time physical activity in 50 year old men: 35 year follow-up of population based cohort. BMJ 2009;338: b688. Erikssen G, Liestol K, Bjornholt J, Thaulow E, Sandvik L, Erikssen J. Changes in physical fitness and changes in mortality. Lancet 1998;352(9130): 795-62. Andersen LB, Schnohr P, Schroll M, Hein HO. All-cause mortality associated with physical activity during leisure time, work, sports, and cycling to work. Arch Intern Med 2000 Jun 12;160(11): 1621-8. Haveman-Nies A, de Groot PGM, Burema J, et al. Dietary quality and lifestyle factors in relation to 10-year mortality in older Europeans. The SENECA Study. Am J Epidemiol 2002;156(10): 962-8. Barengo NC, Hu G, Lakka TA, Pekkarinen H, Nissinen A, Tuomilehto J. Low physical activity as a predictor for total and cardiovascular disease mortality in middle-aged men and women in Finland. Eur Heart J 2004 Dec;25(24): 2204-11. Bucksch J. Physical activity of moderate intensity in leisure time and the risk of all cause mortality. Br J Sports Med 2005;39(9): 632-8. Manini TM, Everhart JE, Patel KV, et al. Daily activity energy expenditure and mortality among older adults. JAMA 2006;296(2): 171-9. Khaw K-T, Jakes R, Bingham S, et al. Work and leisure time physical activity assessed using a simple, pragmatic, validated questionnaire and incident cardiovascular disease and all-cause mortality in men and women: The European Prospective Investigation into Cancer in Norfolk prospective population study. Int J Epidemiol 2006;35(4): 1034-43. Schooling CM, Lam TH, Li ZB, et al. Obesity, physical activity, and mortality in a prospective chinese elderly cohort. Arch Intern Med 2006;166(14): 1498-504. Lan T-Y, Chang H-Y, Tai T-Y. Relationship between components of leisure physical activity and mortality in Taiwanese older adults. Prev Med 2006;43(1): 36-41. Carlsson S, Andersson T, Lichtenstein P, Michaelsson K, Ahlbom A. Physical activity and mortality: is the association explained by genetic selection? Am J Epidemiol 2007;166(3): 255-9. Leitzmann MF, Park Y, Blair A, et al. Physical activity recommendations and decreased risk of mortality. Arch Intern Med 2007;167(22): 2453-60. Inoue M, Iso H, Yamamoto S, et al. Daily total physical activity level and premature death in men and women: results from a large-scale population-based cohort study in Japan (JPHC study). Ann Epidemiol 2008;18(7): 522-30. Arrieta A, Russell LB. Effects of leisure and non-leisure physical activity on mortality in U.S. adults over two decades. Ann Epidemiol 2008 Dec;18(12): 889-95. Besson H, Ekelund U, Brage S, et al. Relationship between subdomains of total physical activity and mortality. Med Sci Sports Exerc 2008 Nov;40(11): 1909-15. Hayasaka S, Shibata Y, Ishikawa S, et al. Physical activity and all-cause mortality in Japan: the Jichi Medical School (JMS) Cohort Study. J Epidemiol 2009;19(1): 24-7. Ueshima K, Ishikawa-Takata K, Yorifuji T, et al. Physical activity and mortality risk in the Japanese elderly: a cohort study. Am J Prev Med 2010 Apr;38(4): 410-8. Kvaavik E, Batty GD, Ursin G, Huxley R, Gale CR. Influence of individual and combined health behaviors on total and cause-specific mortality in men and women: the United Kingdom health and lifestyle survey. Arch Intern Med 2010 Apr 26;170(8): 711-8. Haapanen-Niemi N, Miilunpalo S, Pasanen M, et al. Body mass index, physical inactivity and low level of physical fitness as determinants of all-cause and cardiovascular disease mortality - 16 y follow-up of middle-aged and elderly men and women. Int J Obes 2000;24(11): 1465-74. Crespo CJ, Palmieri MR, Perdomo RP, et al. The relationship of physical activity and body weight with all-cause mortality: results from the Puerto Rico Heart Health Program. Ann Epidemiol 2002;12(8): 543-52. Meyer HE, Sogaard AJ, Tverdal A, Selmer RM. Body mass index and mortality: the influence of physical activity and smoking. Med Sci Sports Exerc 2002;34(7): 1065-70. Hu G, Tuomilehto J, Silventoinen K, Barengo NC, Peltonen M, Jousilahti P. The effects of physical activity and body mass index on cardiovascular, cancer and all-cause mortality among 47212 middle-aged Finnish men and women. Int J Obes 2005;29(8): 894-902. Orsini N, Bellocco R, Bottai M, Pagano M, Michaelsson K, Wolk A. Combined effects of obesity and physical activity in predicting mortality among men. J Intern Med 2008 Nov;264(5): 442-51. Lara S, Casanova G, Spritzer PM. Influence of habitual physical activity on body composition, fat distribution and metabolic variables in early postmenopausal women receiving hormonal therapy. Eur J Obstet Gynecol Reprod Biol 2010 May;150(1): 52-6.

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